Yeoman's Weblog (Archive)

This blog was migrated from http://yeomanseiko.spaces.live.com

Off topic: Bought an ‘Arnold’ today!

Well, just kidding you. I didn’t buy the Seiko ‘Arnold’ as in the H558 analog-digital tuna can (below) that he wore in movie Commando. If I did, this post wouldn’t be marked as ‘off topic’.


Picture from the internet.
 


The ‘Arnold’ that I bought was
The New Encyclopedia of Modern Bodybuilding, written by Arnold Schwarzenegger with Bill Dobbins.

Nowadays, I workout regularly at the gym and this book will be a very useful reference to me as it provides illustrations on various body part exercises, as well as the training methods used by Arnold himself.

By the way, I am not a bodybuilder, just a body sculptor perhaps.

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